Have you been walking?

I hope so! We are so lucky because we have so much room here in the Woods. Glenn and I are walking twice a day and never in fear of getting in someone’s personal space. We are seeing neighbours and enjoying brief visits – shouted across a road or from a distance. So getting some social contact and exercising our voices too.

I’m sharing a really good little exercise session. If you click on the link below you will land on a YouTube video. It’s not long. If you like it there are several others made by the same person. I’ve sampled several and they are very good. You’re at home so you can be fearless. Throw on some loose fitting clothing, crank up the volume, and have some fun!

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